Its been a great 2 weeks so far however, I have these lovely shins that we cant decide if they are shin splints or just crazy pain, I hope it goes away quick I miss the treadmill & running. However I have lost 4 pounds this week I am really exited about that!! I have to say Im pretty impressed with my ability to stick with clean eating this time around havent had a single mess up yet and that has always been my down fall so Im pretty exited about that! I love working out it feels like the only time I get to spend on me the rest of the time it feels like nothing can get dont unless I do it myself, im getting a little burned out k maybe a lot burned out. Im sure nothing else any other mom doesnt go through just tired lately.
Today:
Cardio 20 on eliptical(man I miss the treadmill)
LBWO
m1-oats cereal & skim milk w/ protien powder
m2-
m3-baked potatoe w/ cottage cheese
m4-apple & sting cheese
m5-chicken breast, baked potatoe, & green beans
m6-cottage cheese & yogurt
How am I feeling- exited about the progress Ive made so far and know I will continue to make, tired have had a sick baby , & stressed. Is that possible to feel all that at once!!
I am greatful for this chance to rediscover myself! For my free day tomarrow, and great kids and a husband who loves me!!
Friday, January 15, 2010
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4 lbs in one week? YOU are amazing! Keep it up girl!
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