Monday, January 11, 2010

Keri 1/11/10

Thank you Leslie for the awesome workout this morning!! It felt great to get back in the swing of things. I am so excited for Week 2!!

M1-oatmeal w/ 1/2 c. milk
M2-extra lean meatloaf and brown rice
M3-almonds and wheat roll
M4-protein bar
M5-stroganoff with whole wheat pasta and extra lean hamburger
M6-?

I am so grateful that I have been able to stick with this even though it has only been 1 week. It has been so exciting to do things that I didn't think I could do. I am so glad that Leslie pushes me to the max!! I love it!
I had a costa vida salad on Saturday and I told Karl it tasted like heaven!! I am so glad I have that day to look forward to because then it is easier to eat clean the whole week.

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