Meals:
- protein shake made with frozen strawberries (I tried Muscle Milk - vanilla. It was better than the AWFUL chocolate one I had last week. Cory tried the chocolate one I had last week and gagged the whole time too - made me feel like less of a wimp).
- apple & string cheese
- rice with ground beef and green salad
- cottage cheese & rice chips
- grilled chicken, green salad & mixed veggies
- protein bar
How I'm feeling: Stronger. I feel stronger emotionally, stronger physically and mentally. The workout today kicked my trash - but in a good way. Thanks Leslie for giving me "just one more" :) I definetly feel it - but I also feel the blood pumping through my body and that is exciting - I feel alive.
Grateful for:
- A good night's sleep.
- Getting to watch my children learn. I love watching their eyes light up with knowledge and new abilities. It makes me so happy to see them full of confidence (and crushes me when they struggle). I am continually grateful that Heavenly Father has the trust in me to help raise these special spirits.
- Dreams, goals and the desire to work towards something. I don't always have that, and have struggled with depression most of my life - so when I am excited about something it excites me even more than normal.
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