Kami 1/14/10

As I am sitting here typing away my left peck/shoulder muscle is quivering! That must be a good sign right! I agree with Leslie, upper body is my favorite! It was such a nice surprise to only have 10 minutes of cardio today! I can do anything for 10 minutes! lol

Food:
(1) veggie omelet & whole wheat muffin
(2) apple & string cheese
(3) salad w/veggies and cottage cheese, whole wheat roll
(4) hard boiled egg, fresh broccoli dipped in costco hummus (it's da bomb)
(5) who knows???? Something clean though!

Feeling great! Looking forward to tomorrow being the last day of the week! Scared for lower body, it so KILLS me. The hour is so hard, but the rest of the day feels so good!

Gratitudes:
-31 sweet little people who I am blessed to share my days with. I love each and every one of them and am so proud of their daily accomplishments.
-Grateful that none of my loved ones or myself aret in Haiti, but so devastated for the victims of such a tragedy. It's hard to watch and feel so helpless.
-Enjoying the snow flurries though they have been few and far between.
Keep on keeping on! We can do this! TGIF! (well, almost)!