So I know we've all been looking forward to our FREE DAY this week. I'm curious to know what you all thought about it? I was actually surprised about how I ended up feeling.
I didn't really have anything specific I'd been wanting to eat - but I knew I needed some kind of chocolate treat. I had that....and a couple other little things. Then I got to dinner time and I didn't even really want to eat. We had a babysitter though, and we needed to eat something - so we went out to Cafe Rio. I just had some of their soup and some chips/guac - but truthfully, by the time we left the resturant both of us felt like we'd indulged too much - for the whole day. Neither of us felt great the rest of the night and talked quite a bit about how we wanted our Saturdays to feel better than it ended up feeling.
So I was grateful for a little break in the routine and planning of meals that I've had the rest of the week - but I just didn't enjoy all the foods I thought I would, and even the things I tried - I didn't think they taste as great as I imagined them tasting....I really think that I learned some about my body as I listened to the cues it was sending me. It felt good to have learned that lesson.
But I am curious how everyone else did? How did you feel after it was all said and done?
Saturday, January 9, 2010
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I totally indulged, like usual, and was glad when the day was done and I could get back to eating the way that makes me feel good and gives me clean energy!
ReplyDeleteI had a costa vida salad and it was way yummy!! I also had a piece of angel food cake.
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