My first day, well kind of!

My meals

M1- yam and cottage cheese
M2- nut and seed bar
M3- mashed potato and lean hamburger
M4- Chicken in corn tortilla (2) with salsa and sour cream
M5- yogurt (carb master) and banana

Exercise- I went to Gold's Gym with Andy. We ran one mile to warm up and then did an UBWO (upper body work out). I burned out my biceps and it felt great. I love a good pump in the arms.

How I'm feeling- I want you to know that I had so much fun today. This is going to be a great month getting to visit with you everyday. I also want to give a HUGE shout out to Amanda. She ran 1.5 miles today without walking! She is working hard and seeing major progress. Way to go Amanda! I have a lot going on, but I love everything that is going on so I am very happy. I Need about 5 more hours in the day. I received the cable machine and Andy and I have spent the last 4 hours putting it together to find that it is missing some pieces. I'll have to call about that tomorrow and I'm praying the pieces come before the month is over, lol! Joanna, you were right, the 18" box came this afternoon just as you said it would.

I'm wondering if anyone would be willing to find out who wants foam rollers and put an order together. I don't have a specific co. that I ordered mine from. I just know that it cost 20 dollars including shipping and I cut it in half. It could have been cut in thirds? I bought it on ebay-would anyone be interested in taking that responsibility? It sounded like most everyone wanted one.

I won't have assignment 1 ready for you tomorrow. I had big plans, but didn't quite get it all done today. They will definitely be ready by Wednesday.

If you want to be officially entered in the Transformation Challenge, you need to go to Transformation.com and sign up. It is free so what do you have to loose. I'd love to see one of you win the $50,000 dollars. That would be awesome!