I put on my jeans this morning - and they were looser! It's given me a bounce in my step and made me feel like this really is working! I'm starting to see my abs again (still have so far to go - but at least I know they're there!), I can feel a difference - and I love it!
Food:
- fruit/yogurt/protein shake (thanks again to my hubby - sure love him!)
- Lean Cuisine (this one is YUMMY!)
- Protein bar
- cottage cheese and yogurt
- ???
- ???
Today I DEFINETLY reached burn out with my muscles!!! But I LOVED the rush of adreneline and blood I could feel rushing into my muscles afterwards. We'll see if I'm excited about it tomorrow when I can't raise my arms up....
Gratitudes:
- My hobbies - I love being creative and making the digi scrapbook stuff I do. I love the feeling of accomplishment after finishing a new project and I'm grateful for the creative teams I get to be on.
- Water - I'm so glad I'm getting into the habit of drinking more water again! I don't know what I've been doing this past year as I've dehydrated my body....
- SNOW! YAY - so excited to be looking outside and FINALLY seeing it come down.
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