So I didn't make it to Leslie's this morning either. Sorry Joanna. It's my husband's fault. He sure appreciates Cory's help though!!
I did get my cardio in. 2 min @ 3.5, 1 min @ 4, 10 yes I said 10 min @4.5, 4 min @ 3.7, 8 min @ 4.5 and 2 min @ 5 mph. 2 miles in 28:49.
I started on my LBWO and got the leg presses in, then fiddled around with trying to get my Bowflex machine set up for the other exercises and it took so long, I had to go get ready for work. So I'll try to finish up tonight. Night exercises are not my thing.
My diet has sucked today. I haven't been eating on time so I haven't eaten anything since my snack at 10 am this morning. I'm starving and starting to go into the prowling mode. I'll have to hit Subway on my way home.
Very excited for my free day tomorrow.
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Eat, eat, eat! Great run! Did you get the rest in tonight? Have a happy free day!
ReplyDeleteI got 3 of the 6 exercises done. My kids were killing each other and I was trying to keep the baby asleep. So no, I failed at the LBWO. DISAPPOINTING!!
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