TGIF ya'll!!!!!!! YIPEEEEEEEEEEE! I don't know what I'm so excited for. It's not like I have any major fun plans for the weekend or anything, just glad it's here! I have planned my menu for Sunday dinner (free day) and can't wait to cook up a storm! I will be making lil' cheddar meatloaves, cheesey (and I mean a lot) augratan potatoes, fairy rolls, My fav. choc. cake from scratch recipe and lots of vanilla ice cream! If only I planned my clean days so far in advance! lol
Workout:
LBWO and abs
-tired legs feel great!
Meals:
(1) ww muffin/veggie omelet
(2) banana/string cheese
(3)180 cal. meal (aka. not much food)
(4) protein bar
(5) ???
Gratitudes:
-I am noticing small changes in the food choices of some of my kids! Last night Kolby asked for a sweet potato w/ cottage cheese. For a snack the other day I caught Brinley mixing up cottage cheese and yogurt! I took Leslie's advice by not trying to change everyone's food habits at once, just my own which is the only way to start, but I am tickled pink that my kids taking notice and making better food choices for themselves! Baby steps!!!
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I get excited about my kids/family getting involved too. Gabe is always suggesting foods I can have on my free day and things we can eat as a family on those days :).
ReplyDeleteHe even decided to give he and his brother only certain days that they can have "fruit snacks" - their favorite treat. They can have them "on days when no one has school as long as it's not Sunday" (this means Monday, Wednesday and Saturday). The other day he had some and it was like a Tuesday and the poor kid sat and apologized to me over and over again. Guess he's catching on....(sadly he's catching onto the food guilt too I think).
I enjoy it right up until they start eating MY healthy bagels and other things I bought just for me :)
Have a great weekend!