I'm nervous but excited to run with everyone tomorrow. And Joanna, I doubt you will be last.
I took it easy again this morning due to tomorrow's race. 10 minutes running on treadmill, then did circuit training for upper body (P90x style). Did 2 different exercises for shoulders, biceps, and triceps and repeated twice.
Yesterday's meals were a joke, because I didn't get them in on time. I worked so I wasn't on a schedule with eating. This is what I had:
1: Oatmeal and egg beaters
2: protein bar
3: chicken salad
4: protein bar
5: protein shake (at like 10 pm)
So I guess it wasn't too bad, not enough carbs though. Anyway. Hopefully today will be better.
I'm excited to see everyone tomorrow. Go Team T.com!!
Gratitudes: Going to bed early. Being over-tired and trying to fall asleep is torture!! Mother's who will babysit while I run races!!
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