Ran a 5k this morning in 40:48. I was happy to shave a few minutes off of my first time, but man it was HARD!!! Tonight I'm going to do some abs and then plan the LBWO circuit for tomorrow. We were given pedometers at school yesterday as a challenge to "walk fit" The goal is 10,000 steps. Just from the run I was over 6,000 steps at 6:30 am. That felt awesome!
Meals:
(1) Whole wheat oatmeal choc./chip muffin (naughty) and veggie omelet
(2) apple/gouda cheese
(3) salad w/ veggies, turkey/ egg whites/whole wheat roll
(4) protein bar
(5) ???
Gratitude:
-My sweet visiting teacher who I barely know (she just got assigned to me) knew that yesterday was going to be particularly stressful for me and showed up at my house with two pizzas! I wanted to cry! Her kind and thoughtful actions meant so much to me.
Have a great Tuesday!!!
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