Tired of being a cheater!!! I haven't done anything horrible just BLT's (bites, licks and tastes) here and there and I think they are holding me back. This morning my mom and sister and I shook hands that there would be absolutely NO cheating, not even a NIBBLE! So today is going to be BLT free! I had to really "think" not to lick the spoon from the muffin batter this morning, but I didn't give in! I hurried and put in in the sink and submerged it in water so I couldn't change my mind! I had to do that with pizza the other day too. It wasn't enough to just throw it in the trash. I had to make sure it touched the sides so that I wasn't tempted to go dumpster diving! lol If you're thinking "thats totally pathetic" I AGREE with you!!! If they sold self control at Wal-mart I'd buy it by the case!!!
Workout:
Legs and back (P90x)
Ab ripper (P90X)
Man, that was tough!
Meals:
(1) egg white/veggie omelet w/ a sprinkle of cheese
(2) apple/ string cheese
(3) 200 calorie weight watchers meal
(3) protein bar
(5) crock pot chicken in salsa in 2 tortilla wraps
Have a great hump day!!!
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I'm not sure if it works for your diet menu plan but there are these great protein bars that are actually honestly truly LOW CARB!!!
ReplyDeleteThe bar has 220 cals so it's perfect small meal... It has no sugar and no sugar alcohols... No glycerine, no transfats, no fillers, no syrups and simply no crap ingredients.
20 grams of protein too!!!
QuestProteinBar.com