Kami 3/5/10

Wild weekend ahead! Hope I can hang on! Kache is playing in a baseball tourney today and tomorrow in St. George, Brinley and Kolby have violin festival competition in the morning. I am trying to plan my R.S. lesson for Sunday, get supplies and start on Kache's career fair project due Thurs. and get R.S. Birthday party all planned/prepared before Wed. Plus clean/organize my house, workout, plan free day and the list goes on!!! If I think of this as positive pressure hopefully my attitude will stay up!!!

Workout:
NOTHING! (YET) I got up to work out and was even on the treadmill when I felt a sweet little tug from behind. When I turned to see Kolby awake at 6 am I knew something was wrong (usually it takes a spray bottle to get that kid out of bed). He has fever and bad sore throat (please don't be strep)! I held and cuddled him instead this morning and I feel great about it! Don't worry I have a plan to get my workout in this afternoon after Kolby see's the doctor.

Meals:
(1) cottage cheese/yogurt
(2) apple/string cheese
(3) 180 cal. meal
(4) protein bar
(5) chicken tacos with cabbage

Gratitudes:
-I have to say that I just LOVE the way I feel!!! I have energy, am so happy, not having trouble getting up early, love eating clean, feel less overwhelmed even though I am busier than ever! This alone makes EVERYTHING totally worth it! There have been so many unexpected "perks" in this journey! I am so loving it! Have a great Friday!

Keri 3/2/10

I am grumpy and don't feel like doing anything!! On Monday's I always get my house totally clean from the weekend and get all my laundry caught up so it is easy to take care of for the rest of the week. Not yesterday, I didn't do one thing!! That is probably why I am so grumpy cuzz I hate to be in a mess but I have no ambition to do it. I also wanted to get caught up on the assignments this weekend and didn't get that done either. I am a slacker!
I also got 35 viruses on my vinyl computer and had to have the whole thing deleted and then reinstalled. It deleted all of my fonts that I have ever put on it! Nothing like having to start over!!
My eating has been clean but I don't think I am eating enough cuz yesterday I only ate about 23 points when I should have had between 30-38 points.

Workout yesterday and today were good (at least that is what Leslie said!!) I just have a fear of running and can't get passed it!! I am trying to conquer the "I can't" attitude that is in my head!! Any ideas of how to do that?

M1-Special K
M2-Protein Shake
M3-EFL Asian Stir Fry
M4-Protein Shake
M5-EFL Chicken Enchiladas

I am hoping for a better day and a little bit of ambition to get something done!!